Supporting & Coaching You Through Education, Experience, and Unparalleled Leadership.

Integrative Health | High-Performace Training | Yoga Therapy

Hi there, I’m Ann!

I’d love to help you feel more free, joyous and connected. I hope this space can inspire, help, inform, educate and create peace for you.

How to Recover from the Trauma of a TBI: 

A Holistic Approach

Let’s Work Together

Curate your best self, best business, and best relationships, alone and with others, and cultivate an elevated positioning in your journey.

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What Clients Are Saying

“Ann is rich with knowledge and she provides practical tools for developing business practice. Her workshops offer insights into an individual’s needs and even what they didn't know they needed. So many ”ah ha!" moments will be had. She is funny and loving and her SHiNE never fades while she supports you in your business coaching and meets you where you're at."

- Amanda C.

“Whatever the focus is, workshops with Ann are always a deep exploration! She makes the subject matter accessible for everyone and progressive, so you are building a practice step-by-step alongside her. In your time together you will undoubtedly leave with new information, great tips, and facts about your business, your body, and systems; invaluable take-aways. Ann's workshops are a beautiful addition to your business, your physical and spiritual self-care toolbox.”

- Rachel M.