Meet Ann : β€œthe shineologist”

Ann’s mission in life is to manifest that deep vibration of connection + happiness discovered through the ebb + flow of love + nature.  An active green β€˜be’ing, she inspires others to act as a conduit in their own deep power: as an integral part of the tapestry of life - interwoven + interconnected; proclaimed + declared. The focus + formulation to be a force of nature + an abundant being; moving to your most personal magnificence. All to create a truly deep, connected tapestry, supporting community + in a harmonious effervescence; the β€˜fizziology” of a light filled life.

We are connected. We are interwoven.

We are a force of nature. Learn how we can embrace nature as our own nature with Ann. Let us rise to the ripple effect of positivity + shine your light, grow community connection + land in self-love to experience deep, soulful happiness.

In every experience with Ann, you will experience the magnificence of your own powerful transformation. Nurturing and intuitive, your journey will rise to intelligent ascent and anatomical wisdom through fun, fluid flows and deep powerful knowledge. You will be guided with humour, with love and with profound respect of the coexistence of all life.  Get ready for fun, phenomena and wisdom of the mystical power inside.  Your own leader from that deeply whole place of β€˜Wahoo!’ right inside the very core of you!

The Work

Her work as an integrative health practitioner, educator, yoga therapist + high-performance habits specialist resonates a weaving. A tapestry of love + light through traditional foundations, modern techniques, and fun approaches, all in a playful style that will enlighten your heart, your mind + your body in every shared intuitive physiology experience with her. Your therapeutic yoga journey with Ann is an alchemic mix of mind-body medicine.

The Connection

Her vast experience as an international world-class athlete brings the confidence + wisdom in training, strength, recovery, resiliency + technique needed to be embraced. She works with many professional + amateur athletes, teams, companies + corporations. Meeting you where you are at, encouraging you to shine brightly, Ann embraces ahimsa in alignment and attunement. She shares her wild love of nature and our impeccable connection in this force.

The Values

Authenticity. Respect. Connection. Working with Ann is always honest + transparent, supportive, integrative, giving + fulfilling. In the experience of a truly collaborative effort, and to bring you into your highest self - your most β€œreal” reality. Ann creates a safe + non-judgmental space where you can explore your deepest emotions + vulnerabilities without fear of criticism or rejection. She is the alchemist of integrated, embodied physiology. Where science meets spirit.


Creating a plethora of embodied inputs and outputs to maximize your best self.